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Diet & Nutrition

Photo shows someone taking a sheet pan of baked and glazed aubergine out of the oven.
How to Use Your Sheet Pan to Make Anything

Just about every kitchen has one, but your sheet pan can fill a lot of

Photo collage shows 3 cookbooks: Vegetable Kingdom, The Korean Vegan, and Little Pine
The Best Plant-Based Cookbooks to Give in 2021

Plant-based cooking isn’t just en vogue, it’s an easy way to make a positive impact

Photo shows a woman sat on a park bench drinking coffee from a takeout cup. Here are 5 caffeine-free alternatives to coffee.
How to Quit Caffeine: An Imperfect Guide, Plus 5 Coffee Alternatives

Giving up caffeine is hard, and maybe not for everyone. But for those looking to

What a Dairy Free Diet Can Do for Your Sex Life
What a Dairy Free Diet Can Do for Your Sex Life

Consuming dairy products may negatively impact sperm count, libido, erections, and female orgasm.

Photo shows a smiling woman holding a fork with several plates and bowls lined up on the table in front of her.
5 Science-Backed Health Benefits of a Plant-Based Diet

From lowering blood pressure to promoting clear skin, these are the benefits of a plant-based

The Ultimate Vegan Diet Guide, Even If You Have Allergies
The Ultimate Vegan Diet Guide, Even If You Have Allergies

Can you go plant-based if you have allergies to soy, gluten, or other foods? This

Food Activism: How a Plant-Based Diet Is a Catalyst for Change
Food Activism: How a Plant-Based Diet Is a Catalyst for Change

Food activism takes into account where food comes from, how it’s sourced, which communities it

how to cook with tarragon
Potent, Herbaceous, Alluring: How to Cook With Tarragon

Here's how to level up your flavor game with the fresh herb tarragon.

Split image features two photos of superfood plants, sorghum (left), and ashwagandha (right), with the Ashaninka tribe's Tomas Bardales holding organic cocoa fruit (center).
What Are Superfoods, and Is It Ethical to Eat Them?

They've proliferated our grocery stores, but what are superfoods? Is it ethical to eat foods

A grid of various pumpkin spice products.
20 Pumpkin Spice Products to Feed Your Fall Cravings

From creamers to cream cheese, these vegan pumpkin spice products are perfect for fall—and deserve

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