Skip to content
LIVEKINDLYLIVEKINDLY

Tag Archives: nutrition

The Best Vegan Sources of Iodine to Add to Your Diet
The Best Vegan Sources of Iodine to Add to Your Diet

Vegans need to ensure they're getting adequate amounts of iodine in their diet. Here are

Do Vegans Get Enough Omega 3 and Omega 6?
3 Myths About Omega 3 and Omega 6, Debunked

Can you get enough omegas from plant-based sources? Breaking down the myths about omega 3,

Who Needs to Take Vitamin B12 Supplements?
Who Needs to Take Vitamin B12 Supplements?

In this guide, we cover what B12 is, where it comes from, B12 deficiency, and

Feed Your Face: These Berries Will Make You Glow
Feed Your Face: These Berries Will Make You Glow

These 9 vitamin-packed berries are great for your health, and your skin. Some of them

Study: Government Failure on Healthy Dietary Guidelines Is ‘Shocking’
Study: Government Failure on Healthy Dietary Guidelines Is ‘Shocking’

A new study indicates that government dietary guidelines around the world fall short of global

Quinoa: Health Benefits and the TK Best Vegan Recipes to Try
Quinoa: Health Benefits and the 9 Best Vegan Recipes to Try

Learn all about quinoa, it's health benefits, nutrition content, and the best vegan recipes to

What Meat and Eggs Do to Our Microbiome
What Meat and Eggs Do to Our Microbiome

Are meat and eggs triggers to an imbalanced microbiome? Dr. Michael Greger explains the risks

American Cancer Society: Avoid Meat to Reduce Cancer Risk
American Cancer Society: Avoid Meat to Reduce Cancer Risk

The American Cancer Society published new guidelines, advising people to avoid red and processed meat

Can a Vegan Diet Improve Your Sleep?
Can a Vegan Diet Improve Your Sleep?

Can a vegan diet improve your sleep? Do plant-based foods contain melatonin? Plus, the best

Nutritional Yeast Has Benefits, Even If You’re Not a Hippie
Nutritional Yeast Benefits, and Everyday Uses

What is nutritional yeast and how do you use it? Everything you need to know,

  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 9

Join Us

Sign up for updates and membership opportunities.


Copyright 2025 © LIVEKINDLY
  • Join Us
  • Contact
  • Read